Remain the same • or evolve •
Remain the same • or evolve •
I help you reclaim your confidence, deepen your self worth, and live freely from the inside out.
When we work together, you will learn how to get out of your own way and overcome your self-sabotaging behaviors with victory.
Together, we can awaken the deep sense of purpose, self-worth, and spiritual righteousness that has laid dormant within your soul since childhood.
Together, we will re-spark the visions you have always had for yourself but have forgotten over time due to the voices of society, insecurity, self-doubt, shame, and expectations becoming louder than your own.
This work is not for the faint of heart. This work is for WARRIORS who have been undeniably called forward to show up in a greater capacity than they ever have before; To heal generational trauma and outdated ways of thinking, behaving, and responding to the cards they've been dealt.
If you’re reading this right now, you have absolutely been called forward to either begin or deepen your healing and self-development journey in some way.
We will work together to shift your identity from viewing life as something that happens TO you, to viewing life as a co-created experience that is always happening FOR you and your highest good. This requires discipline, action, and an immense amount of discomfort.
Work with Kat
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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One off session
For those who have found themselves needing immediate support around a pressing experience they are dealing with. Whether you just had a breakdown, breakthrough, or have a pressing life decision to make, i’ll help you navigate it with clarity and confidence.
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Routine Re-vamp
A commitment of 6 sessions where we get clear on your values, uncover your limiting beliefs, reclaim your confidence, and deepen your self worth by engaging in fool proof daily exercises to set you up for success.
REMAIN THE SAME OR EVOLVE
REMAIN THE SAME OR EVOLVE
Testimonials
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Becca
I sought out coaching after trying multiple types of therapy and treatment options, and I could not have been happier with my decision to do so. Kat was so incredibly supportive in helping me face my deepest internal struggles and brought so much wisdom, patience, love, non-judgment, and listening skills to each session. Sessions were very exploratory and self-guided by prominent struggles or difficulties going on in my life, and Kat always created such a safe space while really challenging me at the same time. Rather than sitting in a therapy chair, it honestly felt like Kat was a long-term friend because of how open and encouraging she is. Coaching is not easy, and can really push you to confront some really painful things that perhaps you have been pushing down for long time, but Kat makes us aware of the tools from within that can help us navigate them and come out stronger. Thank you so much, Kat!! I would highly recommend coaching to anyone regardless of age, and would especially suggest it to anyone who wants to break out of the “norm” when it comes to treatment options and try something new!
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Alisha
Kat brings an authenticity and uniqueness that provided easy permission for me to just be true myself. Kat supported me around big topics like my relationship to money and my partner and met me with such love, kindness and compassion through the vulnerable things I shared. I always felt seen, heard and deeply supported by Kat.
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KARINA
Working with Kat has been such a transformational experience. Kat provides a safe space to express the whole spectrum of emotions and experiences with nothing but love and acceptance. Not only do I leave our session feeling more connected with my self but also recieve tools so I can connect on this deep level on my own. I remember before our first session I was so nervous wondering if I was ready to dive deep but as soon as we started talking I knew this is exactly where I needed to be. Each session I felt my walls keep breaking down and I could better embody my true self. I have recommended Kat to many of my friends and most definitely recommend her for you!
